“The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall use my time.” ~ Jack London

For many of us, when things go wrong in our lives, we look around to find someone to blame. I know I’ve done that plenty of times––in my relationships with friends and family and in my business. These were not my best moments.

Risking being seen and heard can be a transformative and empowering experience, allowing us to express ourselves authentically and make a meaningful impact in the world.

There once was a time in my marriage when I thought that we needed counseling because of my wife. I had a whole list of ways she needed to change

There’s a lot to be anxious about these days––the continued presence of covid, predictions of a recession, unrest in our government, and wars around the world. It’s the recipe for sleepless nights––and a concoction to amp up our anxiety.

Opportunities often arise when our lives need a change––either one that we see or perhaps one that is brought about by external circumstances. Those that we seek are usually met with eagerness and hope for new possibilities.

God can do anything, you know—far more than you could ever imagine, guess, or request in your wildest dreams! He does it not by pushing us around but by working within us; his Spirit is deeply and gently within us. ~ Ephesians 3:20

I love hiking and getting out in nature every chance I get. Even if I’m at my desk for hours during the day, I take breaks and step outside for at least a few minutes of sunshine and fresh air. It brings peace to my soul and calm to my mind.

Creating safety in relationships is crucial for establishing trust, intimacy, and emotional well-being––in and out of the workplace.